Tag Archives: YinYoga

Good Reading – YinYoga Principles&Practice

“The goal is stillness, and Yin yoga is a way to practice stillness five minutes at a time. Some people find it very difficult to sit still for a long period of time, but they can do a five minute … Citeste mai departe »

Adaugat in 2. Do Yoga & Be Happy & Eat Well, Carti & Muzica buna si nebuna
Etichetat ,