Tag Archives: Vinyasa Flow Yoga & Power Yoga & Ashtanga Yoga CLUJ

Azi – vinyasa flow yoga

daca inteleg ce am scris… tema clasei – toleranta si rabdare:D Ne vedem la ora 17.00! Xo, Sanda facebook: SYoga Tweet

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Orar de vara

*pot sa apara modificari in orar pe care eu nu le pot prevedea astazi – de exemplu se poate inchide dojo-ul pentru vreun eveniment, se poate sparge o teava si … dar sa nu cobim, sa fim optimisti:-) Iunie: in … Citeste mai departe »

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Hello, new week!

Sa aveti o saptamana minunata si sa ne vedem sanatosi la cursurile de yoga (si nu numai)! Xo, Sanda facebook: SYoga Tweet

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The Gift of Yoga

Xo, Sanda facebook: SYoga Tweet

Adaugat in 1. SYoga - cursuri yoga Cluj, 2. Do Yoga & Be Happy & Eat Well
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Be kind

Ne vedem la ora 18.00! Am revenit la normal (orar):D Xoxo, Sanda facebook: SYoga sau Sanda *orar cursuri yoga Cluj* Tweet

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I’m Back!:-)

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Yoga Anatomy

Yoga Anatomy  by Leslie Kaminoff – o carte foarte interesanta/utila whatever “yoga” you do – if you breath and move – that’s fine and could be an acess to something a little deeper What is flexibility, and how much do … Citeste mai departe »

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AMR 5 zile

peste 5 zile ne revedem pe saltea!:D Xoxo, Sanda email: sandastanescu@yahoo.com facebook: SYoga sau Sanda *cursuri yoga Cluj* Tweet

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Yogis, Be Careful with Your Joints.

“When you overstretch ligaments, there’s a good chance they will not bounce back to their former length.” de citit aceste articole – Yogis, Be Careful with Your Joints. – When Flexibility Becomes A Liability. Aveti grija de voi:D Xoxo, Sanda … Citeste mai departe »

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Ce mai faci, Sanda?

Bine, multumesc frumos de intrebare:-) click pe foto Va imbratisez cu drag si va doresc sa aveti zile bune & nebune! Xo, Sanda facebook: SYoga Tweet

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