Tag Archives: Mindfulness

SYoga – Sanda yoga – pregatiri intense:-)

sesiunile de yoga nu cresc in copaci, ci se traiesc/simt/pregatesc/iubesc Xo, Sanda Tweet

Adaugat in 1. SYoga - cursuri yoga Cluj, Ashtanga Yoga, De-ale mele
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Doua chestii:-)

1. Daca la clasele trecute ne-am ocupat de Khapa si Vata, azi la clasa de yoga ne vom ocupa de Pitta – deci, ne vedem la ora 17.00 pe saltele! *in cazul in care v-am invaluit in ceata cu tema … Citeste mai departe »

Adaugat in 2. Do Yoga & Be Happy & Eat Well, 3. Meditatie & Pranayama
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Bine ai venit, Mai, luna florilor!

Flori, soare, Yoga, meditatie, ploaie, aer curat, plimbari & atentie. Multa atentie la ceea ce acord atentie = mindfulness “Mindfulness is deliberately paying attention to what is happening around you and within you – in your body, heart, and mind. … Citeste mai departe »

Adaugat in De-ale mele
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Mindfulness

“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They … Citeste mai departe »

Adaugat in 3. Meditatie & Pranayama
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Cognitive Neuroscience of Mindfulness Meditation

am publicat aceste filme si in 2011…sunt binevenite si in 2013:-) Tweet

Adaugat in 3. Meditatie & Pranayama
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The Magic of Yoga, Breathing and Meditation

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Adaugat in 2. Do Yoga & Be Happy & Eat Well, 3. Meditatie & Pranayama
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Mindfulness

“Mindfulness is the quality and power of mind that is aware of what’s happening — without judgment and without interference. It is like a mirror that simply reflects whatever comes before it. It serves us in the humblest ways, keeping … Citeste mai departe »

Adaugat in 3. Meditatie & Pranayama
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