Tag Archives: Good Reading – YinYoga Principles&Practice

Good Reading – YinYoga Principles&Practice

“The goal is stillness, and Yin yoga is a way to practice stillness five minutes at a time. Some people find it very difficult to sit still for a long period of time, but they can do a five minute … Citeste mai departe »

Adaugat in 2. Do Yoga & Be Happy & Eat Well, Carti & Muzica buna si nebuna
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