SYoga orar 13-19 Martie

*Luni
Anahata (4th chakra) flow

*Miercuri
3 S – strength, stability & symmetry in your upper body

*Vineri
Happy Hips & Hammies

*Sambata
Get up, stand up, for your health: antidote for too much time at the computer/desk job/ texting/driving

Va astept cu drag!
Sanda

Adaugat in 1. SYoga - cursuri yoga Cluj, 2. Do Yoga & Be Happy & Eat Well, De-ale mele
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