Nom, nom, nom

1 cana coacaze, 1 banana, 1 cupa pudra proteica, 1 sana mica, 1 pahar cu apa – delicios!

Sa fim intelesi, o astfel de bautura este o masa de toata frumusetea, nu o simpla gustarica, nu in plus pe langa mancare – au iesit cam 3 pahare bogate de licoare si, ochiometric, pot sa spun ca un pahar are in jur de +300 calorii, deci nu faceti exces de zel:D

Xo, Sanda
facebook: SYoga

Adaugat in 2. Do Yoga & Be Happy & Eat Well
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